She makes a "Popeye" Smoothie that my husband and I seriously have EVERY day.
1 cup non fat vanilla Greek Yogurt
1 cup unsweetened vanilla almond milk
1TBLS almond or peanut butter
1 frozen banana
(*slice before you freeze, makes it so much easier)
3 cups packed fresh spinach.
Throw it all in a blender and serve. #nom
I know the spinach sounds gross, but I promise, this smoothie is SO delicious. You won't be disappointed! Plus it's packed with so much good stuff and will give you a ton of good energy!
Another favorite around here is the honey almond crusted Salmon. We also have this about once a week and again, it's so easy.
2 Salmon filets
Chopped Almonds/Walnuts (whichever you prefer)
1. Preheat oven to 400 and spray a pan with olive oil.
2. Mix 1/2tbsp of Honey Dijon mustard with 1/2tbsp of honey..brush it on and then add the almonds.
3. Cook @ 400 for about 12 minutes or until fish is flaky.
*Tip- I paired with whole grain rice and zucchini. For the zucchini, I just threw it in the oven with the Salmon and topped with some salt, pepper and Parmesan.
I hope you enjoy these recipes as much as I do! I plan on sharing EVERYTHING we eat on a normal week soon. I will include breakfast, snacks, lunch, dinner & dessert so look out for that! Please don't hesitate to email me with any questions!